1. hoʻohana i nā mea waiwai kiʻekiʻe e hōʻoia i ke kino he anti - impulse / hoʻohana i ka hoʻomaʻamaʻa wela kūikawā e hōʻoia i ka paʻa kiʻekiʻe o ke kino
2.E hoʻohana i ke kila kiʻekiʻe kiʻekiʻe kiʻekiʻe, ʻaʻahu kūpaʻa, paʻakikī a ʻaʻole maʻalahi e wāwahi.
3. ʻO ka umu ʻauʻau ʻauʻau paʻakai, ʻoi aku ka ʻoi a me ka pale ʻana, kūpono no ka wili ʻana, ʻaʻole maʻalahi ke kino o ka pahi.
4.Pcise ʻoki ʻoki e nā mīkini kiʻekiʻe, pololei pololei a me ka maʻalahi kiʻekiʻe.
5. hiki iā mākou ke hana e like me kāu koi, hoʻohana pinepine ʻia nā mea W6, M2, W18 a me TCT